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Texas Tech Physicians OBGYN-Southwest


Caffeine update!!

Sipping certain beverages might increase your risk of kidney stones. A new study revealed that caffeine may cause calcium loss and increase the risk of developing kidney stones, particularly in people with a history of this problem. If you're interested in limiting your caffeine intake, try cutting back on coffee, tea, cola, chocolate, and coffee-flavored ice cream.

Tips provided by Healthy Lubbock, a community-wide initiative to combat obesity. For more information, please contact Liz Inskip-Paulk, Healthy Lubbock coordinator, at 743-1338.

Liz Inskip-Paulk, M.A.
Community Programs Coordinator
Dept. of Rural and Community Health
Texas Tech Physicians

Wellness
Information:

The USDA (Department of Agriculture) provides a food pyramid for Pregnancy & Breastfeeding. It is full of great information such as a special food pyramid, tips & resources, and loads more information.  .

Ever want to know how much your baby grows? Check out this new 3D feature from 3D Pregnancy...

For even more information, check out our links page!

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